• Work

    Workplace Bullying

    Does the office bully have a giant bull’s eye on your back?  Read on for tips on how to deal with it. Workplace bullying is a silent epidemic that no ...

  • sex

    Lethal Mix: Smoking and birth Control

    Smoking as well as being on the pill may not work as desired.  Here’s why Do you smoke and use oral birth control at the same time? If you do, you are...

  • HB

    Pamper Your Feet

    African Potato Pedicure What is it? The African potato pedicure is a relaxing and refreshing treatment for nails and skin to keep them naturally moist...

  • BS

    Fight Fair

    Disagreements don’t have to sour a relationship. Strengthen your bond using these fair fighting tips In every healthy relationshipS whether it’s betwe...